Thursday, April 29, 2010

Little Healthy Lifestyle Tips

Every one wants to have a healthier and longer life. How can we achieve these goals? I think we can do many things.

Firstly, we should be optimistic and try our best to reduce stress. I believe a healthy lifestyle is the most important thing to have a happy life. If we always think live is too tough, then our lives will be really hard.

Secondly, a healthy diet is also very important. We should eat more vegetables and fruit, less meat, sugar and alcohol and smoking is not good. If you have unhealthy habits, don't worry, you can change them step by step.
Thirdly, we should insist on doing exercise every day. For example, we can walk at least half an hour after dinner or we can go swimming two or three days a week. If possible walk everywhere, don't drive your car.

I believe everyone knows many healthy lifestyle tips, just start to do the right thing.

Thursday, April 22, 2010

Easter Holiday

In the Easter Holiday I just stayed at home. I went shopping on Easter Monday because all of the Easter’s chocolate would have 50% discount. I bought lots of chocolate eggs and rabbits because they were very lovely and delicious. I loved them so much! I thought the beautiful chocolate would be a fantastic gift for the child. So I gave most of them to my mother because she will go back to China in May. I hoped she could have these cute gifts to her friends which lived in China.

One of my classmates moved his home in the holiday. We went to help him and did a hard work in that whole day. Eventhough we all felt very tired we were still happy. In the meantime, he gave a set of car seat cover to us and we just desided to buy one in that morning. It was really coincident.